Video Pins
Pinterest Video Pins: specs, length, and a batch workflow that scales
Video Pins are the one format where Pinterest states a hard length range, a required upload field, and a separate set of limits for paid placement. Here is what the documentation actually says, and the production loop that keeps video from becoming a one-off experiment.
The spec sheet
Every number Pinterest publishes for a video Pin
Most video advice online is a mixture of ad limits, platform habits, and guesses. Pinterest publishes two separate spec sheets — one for organic Pins, one for ads — and they disagree on purpose. The organic sheet is the one that applies when you upload a video to your own account and nobody pays for it.
This is that sheet, unchanged:
| Field | What Pinterest documents |
|---|---|
| File type | Web: .MP4 or .M4V. Android and iOS: .MP4, .MOV or .M4V. |
| Encoding | H.264 or H.265. |
| Length | Minimum 4 seconds, maximum 5 minutes. That ceiling is the organic Pin limit — paid video ads allow up to 15 minutes. |
| Aspect ratio | Pinterest recommends 9:16 (1080 × 1920 px) for full-bleed video. Other supported ratios: 1:2, 2:3, 3:4, 4:5, and 1:1. |
| Safe zones | Top 270 px, left 65 px, right 195 px, bottom 790 px. Keep text and logos inside that box and no interface element covers them. |
| Title | 100 characters maximum. |
| Text overlay (textbox) | 250 characters maximum. |
| Description | Up to 800 characters in the Pin editor. The bulk-upload spreadsheet caps the same field at 500 characters. |
Source: Pinterest Help, Review Pin specs. Safe zones apply to both image and video Pins, which is why a clip built for another platform often loses its headline text under Pinterest’s interface.
Organic vs paid
Five minutes or fifteen? It depends who pays
The single most common video-Pin error is quoting the ad ceiling for an organic upload. Pinterest allows up to fifteen minutes and files up to 2 GB for paid video ads. An organic video Pin is capped at five minutes, and the Pin spec sheet does not state a file-size ceiling at all.
That difference matters operationally: a ten-minute tutorial that works as a promoted video will be rejected or trimmed as an organic Pin, and the accepted-format list is narrower on web.
| Question | Organic video Pin | Paid video ad |
|---|---|---|
| Maximum length | 5 minutes | 15 minutes |
| Maximum file size | Not stated on the Pin spec sheet | Up to 2 GB |
| Recommended duration | Not stated — the minimum is 4 seconds | 6 to 15 seconds for video ads |
| Aspect guidance | 9:16 (1080 × 1920) for full-bleed | Shorter than 1:2 and taller than 1.91:1; square 1:1 or vertical 2:3, 4:5 and 9:16 recommended |
| Where the number comes from | Pinterest Help — Review Pin specs | Pinterest Business Help — Review ad specs |
Formats today
Idea Pins are Pins — and that changed the video workflow
If you are following an older tutorial, this is the section that saves you a wasted afternoon. In the unified creation model, Pinterest’s own business community states it plainly: “Idea Pins are now Pins: we’re bringing the best of our new formats to all Pins.” The features that used to live only on Idea Pins — music, product tagging, stickers — now apply to video and image content generally, and the features that were always Pin features (links, scheduling, post-publish editing, multiple aspect ratios) apply to that expressive content too.
Two practical consequences. First, there is no separate “Idea Pin” pipeline to maintain: you upload a video Pin and the same link, board, and scheduling fields apply. Second, the creation surface now behaves differently by device, which is worth knowing before you plan a batch:
- On web you can select up to 10 videos in one upload — each one becomes its own Pin.
- In the mobile app, selecting multiple images and videos stitches them into a single video Pin.
- Both routes accept a link, a board, up to 10 related topics, and a publish-later date up to 30 days out.
- Both include the AI-modified toggle, which you should set honestly — it is a policy field, not a preference.
Bulk upload
The Thumbnail column is why most video batches fail
The bulk creation tool takes up to 200 images or videos in one spreadsheet, and a video row has a requirement an image row does not: the Thumbnail column must be filled. It accepts a timestamp, a number of seconds into the file, or a public image URL — and if you use an image URL, its aspect ratio has to match the video’s.
In the US, business accounts can also bulk upload video Pins through a .txt file, with a documented limit of 200 videos per day. That route is narrower than the spreadsheet: it takes a date, a link, and a view-permission field, so it fits cross-posting far better than it fits a campaign where every Pin needs its own title and description.
| Column | Rule | Example |
|---|---|---|
| Title | Required, 100 characters maximum. | Sweet Potato Hummus |
| Media URL | Required. A publicly available link to the file itself — the extension is typically MP4, PNG or JPEG, and it must be reachable without a login. | https://www.example.com/example.mp4 |
| Pinterest board | Required. Write the board title; add a slash to target a section. A board or section that does not exist yet is created for you. | Summer Eats/Appetizers |
| Thumbnail | Required for video only. Accepts a timestamp (mm:ss), a number of seconds into the file, or a public image URL — and an image URL must match the video’s aspect ratio. | 01:02 or https://example.com/frame.jpg |
| Description | 500 characters maximum in the spreadsheet (the editor allows 800). | The best sweet potato hummus you will find. |
| Link | The destination URL the Pin points to when someone clicks it. | https://www.example.com/sweet-potato-hummus |
| Publish date | Leave blank to publish immediately. A future timestamp schedules the Pin; add a time in UTC if you need a specific hour. | 2026-12-17T08:00:00 |
| Keywords | A comma-separated list of the search terms the Pin should be relevant to. | healthy, appetizers, hummus, summer |
Source: Pinterest Business Help, Bulk upload Pins. Media URLs must be public — a file behind a login or a expiring signed URL fails at upload time rather than at review.
Deciding
When video earns its production cost
Video is not a better format; it is a more expensive format with a different job. A clip costs editing time and returns watch metrics that images never produce, which is useful when the idea needs motion and noise when it does not. Use the same decision table for every piece of content and you stop re-arguing it per Pin:
| Situation | Format | Reasoning |
|---|---|---|
| A process, a before-and-after, or a product in motion | Video | Motion is the only way to show a transformation. A still image has to assert what a clip can demonstrate in four seconds. |
| A tutorial where step order matters | Video | The sequence carries the information. If your audience can follow the still image without reading, the still image is enough. |
| A quote, a list, a checklist, or a comparison table | Image | Text-forward ideas are read, not watched. Video adds production cost and a watch-time metric that can dilute the signal you actually care about. |
| A batch of twenty article pages to promote | Image first, video for the winners | Image Pins generate at volume with predictable cost. Video earns its budget once you know which three articles people already save. |
| Anything where the first frame is the whole idea | Image | Video Pins autoplay and the cover frame is what people see while scrolling. If one still frame tells the story, ship the still frame. |
Testing
A four-week video test with one variable per week
Video Pins produce four metrics image Pins do not: video views, 10-second plays, plays to 95%, and total play time. That is enough signal to diagnose a weak clip, but only if you change one thing at a time. The workflow below is deliberately slow — one month, five articles, no platform-wide rollout until it clears:
| Stage | What you do | What you watch |
|---|---|---|
| Week 1 — baseline | Pick five articles that already earned saves. Publish one video Pin per article alongside your normal image Pins. | Video views (2 seconds with 50% of the video on screen), 10-second plays, and outbound clicks. |
| Week 2 — hook test | Re-cut the two best performers with a different opening two seconds. Same destination link, new cover frame. | The gap between views and 10-second plays. A video that gets views but few 10-second plays has a hook problem, not a topic problem. |
| Week 3 — destination test | Keep the winning clip and change the destination page for a matching article. Do not change the visuals. | Pin clicks versus outbound clicks. A wide gap means people open the Pin and do not leave Pinterest. |
| Week 4 — verdict | Compare cost per outbound click for video against the image Pins you published in the same window. | Whether video beat images per hour of production time. If it did not, keep video for the two formats where it won and stop there. |
Metric definitions: Pinterest Help, Review Pinterest Analytics — video views count a play of at least two seconds with half the video on screen, and 10-second plays are measured separately.
Production
Put video in the same pipeline as everything else
Video Pins fail in one of two places: the clip is late, or its metadata is an afterthought. Both are workflow problems. If your video library lives outside the tool that writes your titles, descriptions and keywords, you will fill those fields by hand at midnight and the batch will stall.
The loop that holds: pick the articles that already earn saves, decide format with the table above, write the metadata once against the same keyword list you use for image Pins, set a destination link that keeps the promise the cover frame makes, and let the uploader carry the board and the publish date.
- 1. Cut to spec. 9:16 at 1080 × 1920, inside the four-second to five-minute range, with text inside the safe zones. The video specs tool lays the accepted ratios and limits out per format.
- 2. Build the cover frame on purpose. The cover is the still people scroll past, so it carries the same job as an image Pin. The pin size guide covers the image-side dimensions those frames are compared against.
- 3. Fill the metadata, including the thumbnail. Title, description, keywords, board, link, and — for spreadsheet uploads — a thumbnail value. The description formulas work unchanged on video.
- 4. Schedule into the board’s rhythm. Video does not get its own calendar. Board and timing logic from the scheduling guide and board strategy guide apply as-is.
- 5. Read the right metric. Judge the clip on 10-second plays and outbound clicks, not on impressions. The analytics guide covers which of the seven metrics map to which decision.
PinBuilds handles the metadata and scheduling half of that loop — batches of Pins from article URLs, with titles, descriptions, keywords and board assignment carried through to a publish date — so the video work stays in the editor where it belongs.
Sources
- Pinterest Help — Review Pin specs (video Pin file types, encoding, the 4-second to 5-minute range, aspect ratios, safe zones, title and description limits)
- Pinterest Business Help — Review ad specs (the paid video limits: 4 to 15 minutes, up to 2 GB, 6 to 15 seconds recommended)
- Pinterest Help — Create a Pin from an image or video (up to 10 videos per upload on web, the cover selector, links and scheduling on video Pins, the AI-modified toggle)
- Pinterest Business Help — Bulk upload Pins (200 images or videos per .csv, 200 videos per day via .txt in the US, the required Thumbnail column and its formats)
- Pinterest Business Community — Pin creation announcement and FAQ (“Idea Pins are now Pins” — the unified creation model, and which features moved to all Pins)
- Pinterest Help — Guide to creating Pins (adding the destination link, product tags, and the fields you cannot change after publishing)
Every figure and quotation above comes from Pinterest’s own Help Center, ad spec sheet, or business community, verified September 2026.
